New for this year, we decided to put together a race workshop for beginner women. We held the workshop at Stony Creek the day before the XC race, and found that we all had a lot of advice for our students regarding training, nutrition, and race strategy. We then set out for a pre-lap of the course, where our students practiced passing techniques and learned various tips and tricks for successful racing. Lunch was provided by Tailwind Racing, who also offered the students a discounted rate for the XC race. The workshop was a great success, and we are looking at making it an annual event.
Monday, August 29, 2011
Race Workshop a Success!
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